da lame teringin nk tulis kat blog nih tp ade jer pelbagai alasan yg menghalang... nway kesan drpd ke-fobia-an saya mencecah 3-series nih.. saya byk juga mengubah penampilan... selain drpd ops korset yg masih dilakukan skrg ini..saya mula berjinak2 dgn make up..mostly everyday ke office saya pki make up.. bukan ape just nk bg nampak kulit muke tu sentiase ceria & sekate warna nyer.. :)rase lebih confident if i put on make up. nway pasal corset walaupon saya xcontrol mkn sgt tp saya telah nampak sedikit perubahannyer..sooo happy okkei... the flabby on the side of my tummy sudah tiada!!!skrg the challenge is to get rid the flabby on the lower front of tummy.. agak sukar sekiranyer xdiet kan..mayb can try tp xnk mendadak diet.. i hate diet! i've mention previously that before this i makan de bella lecithin..and it really works in reducing our appetite. langsung xselera mkn okkei..but i'm not going to continue consume the product since its kind of expensive. Therefore skrg ini saya telah terasa akan kesannyer which is selera mkn saya kian bertambah...skejap je da terase lapar..agak takut jugak lar.. tp cube sendiri utk kontrol jgn mkn byk sgt...sekarang pon da start joging with heroes..not every morning lar tp klu kami anak beranak bgn awal blh lar main2 kat dpn padang...talking about heroes mesti wajib letak gambar diorg..
Till then.. muah! muah
Till then.. muah! muah
4 comments:
wow!!! berkesan juga pemakaian corset ek?
btw, i think you can still consume yummy food, tapi low cal. sila baca salam2benua.blogspot.com and read about her weightlost journey. sangat mengujakan especially bila tengok yg dia still manage to makan sedap2!!!
Semenjak masuk 3 series ni, terasa juga ler metabolisme sudah sikit slow, sigh.
Rasanya kalau makan benda-benda yg tahankan selera makan / cepatkan metabolisme ni, mmg ada kesan bila stop. Kita pun realise benda ni lepas stop makan apa ntah dulu. That's why it's best to avoid benda-benda ni or else consume it only within a short period of time to avoid dependency. Tapi tu la, sometimes bila kita desperate, tendency nak makan benda2 ni sgt tinggi, kan! kan! (sbb cara natural slow sgt :D)
Anyway, you are looking great babe. Whatever you are doing, it's definitely working! :)
gmbr last tu awak nmpk mirip kak elly la.
btw, kita nmpk awak dah kurus jgk sket. make up definitely menampakkan wajah ceria n positif. keep it up!
Tudung gambar 1 tu cantik babe...and u memang dah slowly get back to shape since I met u the other day...
Yes anything that make us feel beautiful can definitely make us happy..
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